Hello everybody, welcome to our recipe site, looking for the perfect Curry Flavored Stir-fried Prawn and Cauliflower recipe? look no further! We provide you only the perfect Curry Flavored Stir-fried Prawn and Cauliflower recipe here. We also have wide variety of recipes to try.
Before you jump to Curry Flavored Stir-fried Prawn and Cauliflower recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Continue reading for some ways to go green and save energy, generally in the kitchen.
Let us begin with something really easy, changing the light bulbs. This will go beyond the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you must use them in place of incandescent lights. They cost a small amount more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. Together with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not confined to the kitchen, it happens in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not really that tough. A lot of it truly is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to curry flavored stir-fried prawn and cauliflower recipe. To make curry flavored stir-fried prawn and cauliflower you only need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Curry Flavored Stir-fried Prawn and Cauliflower:
- Provide 1 head of Cauliflower (or broccoli).
- You need 20 of Prawns (Whiteleg shrimp).
- Prepare 1 tbsp of + 2 tablespoons Katakuriko + water.
- You need 1 pinch of Salt (to pre-season).
- Provide 1 of Pepper.
- Take 1 of Flour.
- Get 1 tbsp of Vegetable oil.
- Use 1 tsp of ＊Curry powder.
- You need 1 tsp of ＊Sake.
- Prepare 1 tsp of ＊Soy sauce.
- You need 1/2 tsp of ＊Grated garlic.
- Prepare 1/2 of ＊Soup stock cube (crushed).
- Provide 1 tbsp of Parmesan cheese.
- Prepare 1 of Parmesan cheese for serving.
Instructions to make Curry Flavored Stir-fried Prawn and Cauliflower:
- Chop cauliflower into bite size pieces and boil for 2 minutes. Drain and set aside. It is better to not cut the pieces too big - smaller pieces allow a better coating of sauce..
- Combine the ingredients that are marked with ＊. Peel prawns, but leave their tails on. Make a shallow cut in the back of each prawn and devein..
- Combine the katakuriko and water in a bowl and wash prawns with the mixture. Then rinse under running water and pat dry well..
- Sprinkle salt and pepper on the prawns and coat with flour using a tea strainer..
- Heat vegetable oil in a pan over medium heat. Cook the prawns, and once they change colour, add the cauliflower. Stir fry for 1 minute..
- Pour ＊ sauce and mix for 30 seconds. Turn off the heat, add the Parmesan cheese to taste and serve..
Splash in the vinegar and hoisin, let it bubble, then toss the cauliflower through the sticky sauce. BEST roasted cauliflower is Roasted Curried Cauliflower! Cauliflower with curry is one of those magical pairings, a classic in Indian cuisine, and for a good Whisk the paste into the lemon juice. But expect a different flavor, especially if it's a Thai yellow curry. This healthy broccoli and prawn stir fry with cashew nuts is quick, easy, perfect for a midweek What you need for this prawn (shrimp) stir-fry.
If you find this Curry Flavored Stir-fried Prawn and Cauliflower recipe valuable please share it to your close friends or family, thank you and good luck.