Recipe of Spinach Pasta with Baked Chicken Nuggets Any-night-of-the-week

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Before you jump to Spinach Pasta with Baked Chicken Nuggets recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active participation. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, mainly in the kitchen.

Let us begin with something not that hard, changing the particular light bulbs. Do this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them in place of incandescent lights. Although costing a little more initially, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a room. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. This also happens in the rest of the house, but we're trying to save money in the kitchen. Make a habit of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let's go back to spinach pasta with baked chicken nuggets recipe. You can cook spinach pasta with baked chicken nuggets using 29 ingredients and 31 steps. Here is how you achieve it.

The ingredients needed to cook Spinach Pasta with Baked Chicken Nuggets:

1. Get For of pasta-.
2. Prepare 1.5 cup of pasta (any type of pasta can be used).
3. Take 1.5 cup of chopped vegetables of own choice (I used carrot, broccoli, onion & peas. Peas aren't needed to be chopped).
4. Provide 2 cups of spinach.
5. Provide 1/2 tbsp of chopped garlic.
6. Use 2 tbsp of garlic butter.
7. Provide 1/2 tsp of vegetable oil.
8. Take 2.5 tbsp of flour.
9. Provide 2 cups of milk.
10. Use 2 cubes of processed cheese.
11. Take 2.5 tsp of black pepper powder.
12. Take 2 tsp of dried oregano.
13. Get as per taste of salt.
14. Get 1/2 tsp of sugar.
15. Get some of fresh springs of coriander leaves for garnishing (optional).
16. Get For of Nuggets-.
17. Use 2 cups of small boneless chicken cubes.
18. Get 1/2 tbsp of ginger paste.
19. Prepare 1 tbsp of garlic paste.
20. Prepare 2 tsp of piri piri spice powder.
21. Use 1.5 tsp of black pepper powder.
22. Use as per taste of salt.
23. Use 1/2 tsp + 1 tsp of vegetable oil (for marination).
24. Prepare 1.5 tsp of vegetable oil (for brushing the chicken during baking).
25. Take 1 tsp of garlic butter.
26. Take 2 of eggs.
27. Prepare 1/3 cup of flour.
28. Provide 1/3 cup of cornflour.
29. Provide 1.5 cup of breadcrumbs.

Instructions to make Spinach Pasta with Baked Chicken Nuggets:

1. Heat a good amount of water with good amount of salt & vegetable oil in a heavy bottomed pan until the pasta is al dente..
2. Then drain the water & rinse the pasta with cold water. Keep it aside.
3. For making nuggets take the chicken pieces into a large bowl and add the ginger paste, garlic paste, piri piri spice powder, black pepper powder, salt & oil into it.
4. Mix everything very well & let the chicken be marinated for 10 minutes.
5. In the mean time preheat the microwave in convection mode at 200°C for 10 minutes.
6. Now let's move on to the preparation of pasta. Put the spinach in boiling water just for few seconds & then drain the water from the spinach and make a paste out of it. Spinach paste should be very smooth. Keep it aside.
7. Again move on to the nuggets now. Mix the flour and cornflour into a large plate & add some salt into the mixture.
8. Break the eggs into a bowl & mix a very little amount of salt into it.
9. Spread the breadcrumbs into a large plate.
10. Now take one chicken piece at a time, dredge it into the flour mixture, then dip into the egg & finally coat it with breadcrumbs.
11. Repeat the same for all the chicken pieces.
12. For pan searing the chicken pieces heat the butter and oil into a pan & add the chicken pieces into it.
13. Saute them for 4-5 minutes until they are light golden brown.
14. Now arrange the chicken pieces onto a baking tray.
15. Put the tray into the preheated microwave & bake the chicken in convection mode at 180°C for 18 minutes.
16. Remove the tray once in between & brush each of the chicken pieces with oil.
17. While chicken is cooking let's move on to the pasta now. For that boil the broccoli & peas in hot water for a couple of minutes and then drain the water. Then rinse the broccoli and peas with cold water.
18. Heat the butter and oil into a pan & add the chopped garlic into it.
19. Saute for few seconds & then add all the vegetables.
20. Saute for few minutes & then add the spinach paste.
21. Cook until the mixture in the pan becomes little dry.
22. Now sprinkle the flour & cook for about 1.5 minutes on medium flame.
23. Now increase the flame & add the milk.
24. Stir vigorously to prevent any lump formation as soon the mixture starts to thicken add the salt, sugar & black pepper powder.
25. Mix well & now grate the cheese cubes into the pan.
26. Mix everything well and now add the pasta.
27. Mix the pasta very gently with all the other ingredients into the pan.
28. Lastly mix the oregano & turn off the flame.
29. In the mean chicken should be thoroughly baked & ready to be served with the pasta.
30. For serving the pasta take few serving bowls and divide the pasta in equal amount in each bowl.
31. Put few chicken nuggets on top of the pasta in each bowl & finally garnish it with a fresh spring of coriander leaves.

They're easy to make, they last longer and give me more time to enjoy the dwindling hours of daylight. This chicken, spinach and mushroom pasta bake is really perfect for days like these. However, this green AND red Spinach Pesto Chicken Pasta Bake is still on the side of healthy. I'll tell you why: whole wheat pasta! It's out there… and it tastes goooood!

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