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Before you jump to Dragon fruit Smoothie bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to dragon fruit smoothie bowl recipe. You can have dragon fruit smoothie bowl using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Dragon fruit Smoothie bowl:
- Get 1 of banana.
- Take 1/2 of dragon fruit.
- Get 1/2 of apple.
- Take 1 teaspoon of protein powder.
- Use 1 tsp of Pomegranate seeds.
- Use as needed of Almond.
- Use as needed of Peanut chikki.
- Take as needed of Dragon fruit chopped.
Instructions to make Dragon fruit Smoothie bowl:
- Grind chiiled apple, banana, drangon fruit protien powder (vanilla flavor).
- Pour in bowl, decorated it with almond pomegranate and chopped dragon fruits.
- Serve immediately..
I was a bit slow to hop on the smoothie bowl bandwagon. Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road? This Dragon Fruit Smoothie Bowl is a reminder to us that beauty is more than skin deep. Yet it doesn't mean you have to ignore the surface.
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