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We hope you got benefit from reading it, now let's go back to sourdough rye bread recipe. You can have sourdough rye bread using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sourdough Rye Bread:
- Prepare 2 cups of organic dark rye flour.
- Take 1 cup of sourdough starter.
- You need 1 cup of cooled water after boiling.
- Take 1/2 tsp of salt.
- Take 1 Tsp of grape molasses.
Steps to make Sourdough Rye Bread:
- Mix all dried ingredients together in a big bowl.
- Add sourdough starter, mix everything together using a folk. Add extra water if you feel the mixture is too dry. Ideally, you want to make a wet paste that can be picked up using a spoon.
- Sprinkle a baking bowl with some flour, drop your dough into it.
- Allow it to rise for anywhere between 4-12 hours. The longer you wait, the tangier it tastes.
- Bake at 400F for 50 minutes with a water bath to create a perfect crust.
Rye contains a lot more nutrition than wheat flour does, and this is especially true for sourdough rye bread. The slow fermentation that occurs when making sourdough bread, increases the nutrient availability of the flour. Rye has a pretty high nutrient profile compared to wheat flour, and so using rye in a sourdough bread is an excellent way to increase the nutrient profile of your bread even. Rye bread, including pumpernickel, is a widely eaten food in Northern and Eastern Europe. Rye is also used to make the familiar crisp bread.
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