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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Make sure that what you have at home is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to veg sagu and poori recipe. To cook veg sagu and poori you need 28 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Veg Sagu and poori:
- You need 2 of Potatoes.
- You need 1 big of Onion.
- Prepare 2 of Tomatoes.
- Take 1 of Carrot.
- Prepare 1 of Chayote.
- Prepare half cup of Peas.
- Get As per taste of Salt.
- Provide as required of Water.
- Take 2 tablespoons of Oil.
- Prepare 1 teaspoon of Mustard seeds.
- Use 1 teaspoon of Jeera.
- Take 1 teaspoon of Turmeric powder.
- Get 4-5 of Curry leaves.
- Prepare 2 of Red chillies.
- Provide To of grind:.
- You need 1 cup of Grated coconut.
- Provide 1 small piece of Ginger.
- Provide 4-5 of Garlic cloves.
- Prepare 1/2 cup of Coriander leaves.
- You need 1/2 cup of Pudina.
- Use 2 cups of Fried gram.
- Prepare 1 small piece of Cinnamon stick.
- Use 2-3 of Lavang.
- Take 1 of Star anise.
- Prepare 1 of Cardomom.
- You need 1 of Green chili.
- Take 1 teaspoon of Coriander seeds.
- Provide 1 teaspoon of Jeera.
Instructions to make Veg Sagu and poori:
- Wash, Peel and cut and Pressure cook the potatoes, chayote, carrots, peas and keep aside..
- Grind all the ingredients under 'To grind' section by adding little water and keep aside..
- In a kadai heat oil, add mustard seeds, Jeera, red chilli, curry leaves and saute. Then add chopped onion and fry till translucent..
- Then add chopped tomatoes and salt and fry for few minutes. Then add boiled veggies, turmeric powder, and little water and cook for 5 minutes..
- Then add the ground paste, mix and cook for 5-6 minutes. Adjust salt and water as per consistency needed. Serve hot with poori or rava idli or set dosa..
Healthy, Traditional Vegetarian Karnataka Recipes, Video demonstration in Kannada and Home remedies. Vegetable sagu as the name says it is a synonym to vegetable kurma. We use almost the same vegetables and use a little different wet masala ingredients to. vegetable-sagu-for-poori Watch short videos about vegetable-sagu-for-poori on Likee created by Likee Official. Discover the wonders of the Likee.
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