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Before you jump to Chicken Tortilla Wraps recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
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Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. Mainly if you make sure the dishwasher is full previous to starting a cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can raise the amount of money you save.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty easy to live green, after all. Typically, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to chicken tortilla wraps recipe. You can have chicken tortilla wraps using 21 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken Tortilla Wraps:
- Get of Tortilla dough:.
- Prepare 4 cups of sifted plain flour.
- Provide 2 tsp of baking powder.
- You need 1 tsp of salt.
- Prepare 4 tsp of oil.
- Prepare 1 1/2 cups of boiled hot water.
- Get of Chicken strips:.
- You need 1 cup of flour.
- Use 4 tsp of bbq spice.
- Use 4 tsp of chicken spice.
- Prepare 5-6 of chicken fillets cut into strips.
- Take 1 tsp of steers chips spice(optional).
- Use of Oil for frying.
- Take of Making the wrap:.
- Take of Chopped lettuce.
- You need of Sliced gherkins.
- Prepare slices of Fried button mushroom.
- Get of Fried onion rings.
- Prepare of Perinaise(mix mayo and peri sauce).
- Use of Fried chicken fillets.
- Prepare of Tortillas.
Steps to make Chicken Tortilla Wraps:
- Sift the dry ingredients for the tortillas,add oil and water. Make a soft dough, roll into balls and roll out on floured surface. Cook on a hot thawa with 1Tbs melted butter mixed with 2Tbs oil(spread little on both sides while cooking)Place on papertowel in airtight container.Makes 1 dozen tortillas.
- Marinate the chicken strips with 1 tsp of the bbq spice and 1 tsp of the chicken spice. In bowl add the flour and rest of the spices.Mix together, coat the strips in flour and fry on med heat for bout 10mins or till done. Place on papertowel to soak excess oil..
- Spread the perinaise on the tortilla, sprinkle some lettuce, add the gherkins, mushrooms, chicken strips,onion rings and top off with little more lettuce. Fold over and poke 2 toothpicks through the wrap to hold it closed.Enjoy with your favourite cold drink 🌯🥤.
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