Hey everyone, welcome to my recipe site, looking for the perfect Chicken and Vegetable wrap recipe? look no further! We provide you only the best Chicken and Vegetable wrap recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and Vegetable wrap recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going more green.
Why don't we begin with something really easy, changing the actual light bulbs. This will go outside of the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them instead of incandescent lights. Although costing a little more in the beginning, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that's good. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let's go back to chicken and vegetable wrap recipe. To make chicken and vegetable wrap you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and Vegetable wrap:
- You need 1 of pita bread.
- Provide 1 of big carrot stick, grated.
- Use 1 of turkey sausage or more as desired.
- Get 1 of small avocado, sliced.
- Use 2 of lettuce leaves or not as desired.
- Provide 2 tbsp of yoghurt.
- Provide 200 g of chicken breast, sliced.
- Prepare 2 tbsp of garlic butter or vegetable oil.
- Provide 4 of habanero pepper, chopped.
- You need 1 tsp of grounded black pepper.
- Use to taste of Salt.
- Prepare 1 tsp of garlic powder/ginger.
Steps to make Chicken and Vegetable wrap:
- Place your pan on fire and add the garlic butter/vegetable oil..
- Add the chopped habanero pepper to the oil and let fry for a minute..
- Add the sliced chicken breast to the pepper and season with the salt, black pepper and ginger..
- Stir together and let cook for 5 minutes. If your sausage is raw, you can add it to the chicken pan and let cook as well..
- Once this is done, you can begin serving. Place your pita bread on your plate, spread your yoghurt on it, add your chicken, sausage, lettuce, carrot and avocado to the bread and then roll up..
- Food is ready 😀.
Serve it as an easy party appetizer or a quick snack, we promise you won't have leftovers. Lean and low-fat chicken is always a favorite for wraps, especially when accented with ginger, lime and crunchy fresh vegetables. Apply a thin layer of the cream cheese or tofu to each tortilla or wrap. A healthy chicken wrap with an Asian touch. This recipe has been submitted by the Good Food community.
If you find this Chicken and Vegetable wrap recipe valuable please share it to your friends or family, thank you and good luck.