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Before you jump to Healthy Wrap recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
Start out with exchanging the lights. Accomplish this for your house, not just the kitchen. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, which is good. It goes further than just replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don't need them.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all accomplish, without difficulty. A lot of it really is simply making use of common sense.
We hope you got benefit from reading it, now let's go back to healthy wrap recipe. To make healthy wrap you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Wrap:
- Prepare 1 of sharwama warp.
- You need 1/4 cup of shredded cabbage.
- Get 2 tbs of shredded carrot.
- Take 2 tbs of shredded lettuce.
- Prepare 1 tbs of salad cream.
- Take 1/4 cup of shredded grilled chicken.
- Use 1 dash of dry Cameroon pepper.
Steps to make Healthy Wrap:
- Heat wrap in a hot fry pan for a min on both side.
- In a small cup mix salad cream and pepper together and set aside.
- In a bowl add cabbage, carrot, lettuce and grilled chicken, then add the mixed salad cream into the vegetable bowl and toss together and set aside.
- Place wrap in a plate and toss in the mixed vegetable and wrap, if you have a grill or toaster you can heat it up and place wrap in to grill for about 2 mins.
- Enjoy wrap with a glass of pineapple juice..
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