How to Make Vegetable Loaded Samboosa Any-night-of-the-week

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Before you jump to Vegetable Loaded Samboosa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to vegetable loaded samboosa recipe. To cook vegetable loaded samboosa you need 14 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Loaded Samboosa:

1. Prepare 2 of potatoes.
2. Provide 2 bunch of of brocoli.
3. Use 3 of onions.
4. You need 1/4 cup of frozen mixed vegetables.
5. Take 1/4 cup of Brown rice.
6. Get 3 of Red chili peppers.
7. You need 1 of water to cover the vegetables with.
8. Take 3 dash of of black ground pepper.
9. Take 2 dash of of chopped chives seasoning.
10. Provide 2 of envelopes of chicken noodle soup dry mix (note you can use the instant mix too).
11. Prepare 350 grams of cheddar cheese (I used kraft cheddar cheese).
12. Provide 2 of heaping tablespoons of flour.
13. Get 1 large of pack of 100 sambosa pastry leaves.
14. Provide 1/3 cup of olive oil.

Steps to make Vegetable Loaded Samboosa:

1. Take frozen pastry leaves out of freezer to let thaw while you are cooking.
2. Cut up potatoes and put them in a pan.
3. Cut up brocoli and add to the pan.
4. Add frozen mixed vegetables.
5. Chop onions and add to the pan.
6. add non cooked rice to the pan.
7. Chop chili peppers and put in pan.
8. Pour water over the vegetables and rice mixture making sure you cover it all with water and cook on high heat until it comes to a boil. Then reduce heat to medium and let cook until vegetables and rice are tender.
9. After the vegetables and rice are tender add in the chicken noodle soup package.
10. Stir and continue to cook on medium heat.
11. Added seasoning and stir.
12. Add the cheese and stir till melted.
13. Add flour and stir until thick ( note the flour helps thicken the mixture).
14. Take off stove and pour mixture in a bowl and let cool a little ( the mixture will be thick).
15. Take samboosa leaves and fold and put mixture in it and then fold some more till it forms a triangle.
16. Then dip your fingers in olive oil and rub all sides of the triangle samboosa with the olive oil..
17. Then put them in an air fryer set on 200°F Celsius for only 5 minutes. (Note the air fryer makes it so golden Krispy yummy and it is fast and easy clean up).
18. If you do not have an air fryer then you can fry them in oil on top of the stove until golden brown or you can bake them in the oven till golden brown in 200°F Celsius.

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