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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to okonomiyaki recipe. To make okonomiyaki you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Okonomiyaki:
- Use of th of a cabbage; shredded.
- Use of th cup all-purpose Flour.
- Prepare of Tapioca flour.
- You need of egg.
- Prepare of hondashi seasoning.
- You need of Beni-shoga; diced (something pickled).
- Get of Leftover rotisserie chicken; diced.
- Take of Seaweed; crumbled (or Aonori; if you have it).
- Get of Green onion; diced.
- Get of Japanese mayo.
- You need of Okonomiyaki or Takoyaki sauce.
- Take of Dried bonito flakes (Katsuobushi).
- Use of Sesame seeds.
Steps to make Okonomiyaki:
- Mix the cabbage, flours, hondashi, chicken, beni-shoga, half of the green onions, and just enough water to make the batter come together. More cabbage > less batter..
- Traditionally, grated Nagaimo would create a bouncy texture; but I used Tapioca flour as a replacement. Should have the same gooey-ish consistency..
- In a wide, shallow pan over medium heat, pour in your batter and flatten to create a circle. Heat on both sides til lightly charred. Set on a plate..
- Here’s the fun part. Smother the okonomiyaki sauce around the pancake like pizza sauce..
- Drizzle the mayo.
- Top with the seaweed and katsuobushi.
- ..the rest of your green onions and sesame seeds. Enjoy!.
Selected toppings and ingredients are added which can vary greatly (anything from meat and seafood. This recipe is for the Osaka-style version, which can be topped with a variety of ingredients. Okonomiyaki is a cabbage pancake covered with Okonomiyaki sauce. Okonomiyaki is found anywhere in Japan, but is big in the Osaka area in western Japan where we are (proudly) from. Vegan Okonomiyaki is a savoury Japanese pancake made with yamaimo, rice flour, cabbage and tenkasu, topped with delicious okonomiyaki sauce and Japanese mayonnaise.
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