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Before you jump to Easy Air-Fried Curry Flavoured Chicken Breast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen is a good place to begin saving energy by going more green.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. A lot of it really is basically using common sense.
We hope you got insight from reading it, now let's go back to easy air-fried curry flavoured chicken breast recipe. You can have easy air-fried curry flavoured chicken breast using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Easy Air-Fried Curry Flavoured Chicken Breast:
- Use 1 of Chicken breast.
- Prepare 1 of Egg.
- Get 1 of Mayonnaise.
- Prepare of Marinate:-.
- You need 1/2 tbsp of Soy sauce.
- Get 1/2 tsp of Curry powder.
- You need 1/2 tsp of sugar.
- Get 1 dash of Pepper.
Steps to make Easy Air-Fried Curry Flavoured Chicken Breast:
- Cut the chicken breast in half lengthwise, and slice diagonally into pieces. Pound with a meat pounder or rolling pin and make it thinner. This helps the chicken become tender..
- Marinate chicken pieces in a bowl with the marinate ingredients. Leave in fridge and marinate for at least 1 hour..
- Heat up air fryer at 180C for 4mins..
- Just before cooking, mix in beaten egg and mayonnaise into marinated chicken..
- Arrange chicken pieces on heated grilling pan (I sprayed some oil on the grilling pan for easier cleaning later). Air-fry 8 minutes. Turn the chicken pieces and air-fry for another 6mins..
- Viola! Kitchen smells good and chicken is done! Time to watch Korean dramas!.
Return onions and spices back to pan with chicken mixture; cover and simmer until done. For a modern twist on a traditional Jamaican dish, try this air fryer Jamaican style curry chicken. Served with rice and your favorite veggies, it's a can't-miss lunch or dinner option. To the onion I added sliced fresh mushrooms and some frozen peas. Place the chicken breasts in the air fryer on the grill plate or basket.
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