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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to fruit salad recipe. You can cook fruit salad using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Fruit salad:
- Get 1 litre of milk.
- Provide 2 tbsp of cornflour.
- Take 2 cup of Chopped fruits(bananas,apple,chikku).
- You need 2 tsp of cardamom powder.
- Provide 1/2 cup of homemade malai/cream.
- Provide 1 cup of sugar.
Steps to make Fruit salad:
- In a pan boil milk for two boils.
- Add cornflour slurry.
- Add sugar to milk,after that Add homemade malai to milk give one boil.
- Now chill this milk in freeze for three to five hours.
- Add all above chopped fruits in milk.
- Add cardamom powder,mix well.
- Now again keep this fruit salad in freeze for one hr.
- Serve chill.
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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