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Before you jump to Beef with Red wine and Cranberry Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to beef with red wine and cranberry sauce recipe. To make beef with red wine and cranberry sauce you need 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Beef with Red wine and Cranberry Sauce:
- You need 1 kg of 1 large onion,.
- Provide 2 of bay leaf ,3tbs. cr.
- Use 2 of garlic cloves, 300 ml red wine, 1cup beef stock, 2-3 tbsp cranberry sauce, cumin , nut meg, salt ,pepper.
- Get 1 cup of cream/ milk.
Steps to make Beef with Red wine and Cranberry Sauce:
- Cooking time...2hrs..
- Cut the beef into cubes. Coat with flour and some salt and pepper..
- In a pan, put a drop of oil or add more if you need it.Fry the onions and garlic until crystal brown. Add the beef into the pan. Add the wine and beef stock. Closed the lid and bring to boil. Add the bay leafs, sprikle with cumin, nut meg, salt and pepper..
- Chopped,onions and garlic..
- Heat 2 tbsp.oil in pan. And fry all over sides until browned. Dish up..
- Reduce heat, cover and simmer 2 hrs or until the beef is tenderly cooked..
- 10 minutes before its done. Add cranberry sauce, stir it thoroughly and taste and add more seasoning if necessary. Simmer about 5mins. Stir 3tbsp.cream before serving,sprinkle with some chopped parsley on top. Match with mash potato and boiled runner beans, brocolli / cauliflower..
- If you want it spicy....just add chopped chillies...I love spicy anyway..
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