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Before you jump to Subway sandwich recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone's active contribution. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and also 0F. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. Typically, all it will take is a little common sense.
We hope you got insight from reading it, now let's go back to subway sandwich recipe. You can cook subway sandwich using 23 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Subway sandwich:
- Use of For marination.
- Provide 250 g of boneless chicken.
- Provide 1 tsp of salt.
- Get 1 tsp of black pepper.
- Use 1 tsp of mustard powder.
- Take 1 tbsp of soya sauce.
- Provide 1 tbsp of chilli sauce.
- Get 1 tsp of ginger powder.
- You need of Oil for frying.
- You need of For coating.
- You need Half of cup all purpose flour.
- Use 1/2 tsp of salt.
- Use 1/2 tsp of red pepper.
- Prepare 1/2 tsp of oregano(mix all these things in a bowl.
- Provide 1 of egg beaten.
- Provide 1 cup of bread crumbs.
- Get of Filling.
- Provide 2 of buns.
- Take 1 of Cucumber.
- Prepare 1 of tomato.
- Use 1 of onion.
- Get of Ketchup.
- Prepare of Sauce made by mixing ketchup mayonnaises mustard powder salt vin.
Instructions to make Subway sandwich:
- Cut chicken into strips.
- Marinate it for 2 hours by adding all ingredients.
- Beat egg,put crumbs in bowl.
- In a bowl add flour red pepper salt oregano,heat oil in pan.
- Take one chicken strip first roll it in flour then in egg and cover it with crumbs.
- Fry them on low flame until golden.
- Cut vegetables in slices,heat up buns in pan.
- Now apply ketchup on one slice, put cabbage, tomato⬇�.
- Onion, cucumber, chicken pieces and apply sauce.
- Cover it with second slice.
- Subway sandwich are ready serve it with orange juice.
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