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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. Each and every family should start making changes that are environmentally friendly and they should do this soon. Keep reading for some ways to go green and save energy, generally in the kitchen.
Start out with changing the lights. This will go outside of the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that's good. It goes further than just swapping the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we're trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.
From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, of course. Mostly, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to easy crockpot beef and broccoli recipe. You can cook easy crockpot beef and broccoli using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy crockpot beef and broccoli:
- You need 2 1/2 c of Beef broth.
- Get 1 Tbs of minced garlic.
- Get 3/4 c of low sodium soy sauce.
- Take 1/2 c of brown sugar.
- Get 2 Tbs of sesame oil (pricey but 1 bottle makes this over and over).
- Get 2-3 lb of lean stew meat.
- You need 4 Tbs of corn starch.
- Use 1 bag of frozen broccoli.
- You need of White rice.
Instructions to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil..
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen).
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef..
- Add frozen broccoli on top. Cook another 30 minutes..
- Serve over prepared white rice. (Or low mein noodles).
Stir cornstarch mixture and broccoli into beef mixture. This was an easy, delicious and healthy dinner. As some others did, I used low sodium soy sauce and that seemed about right for saltiness. Add beef to Crockpot: Lay the beef strips in the crockpot and pour the sauce over, tossing the strips to coat. You don't want to cook the beef too long or it will start to shred.
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