Simple Way to Prepare Pepper Chicken Wrap/Roll Favorite

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Before you jump to Pepper Chicken Wrap/Roll recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone's active involvement. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

Start out with exchanging the bulbs. Complete this for your house, not only the kitchen. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in different rooms, not just the kitchen. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is definitely something we can all do, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to pepper chicken wrap/roll recipe. You can cook pepper chicken wrap/roll using 21 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Pepper Chicken Wrap/Roll:

1. Provide For of the marinade:.
2. Use 1 Tsp of Black Pepper Powder.
3. You need 1 Tsp of Salt.
4. Prepare 2 Tbsp of Lemon Juice.
5. Use Other of ingredients:.
6. Provide 500 Grams of Chicken Thighs (Boneless).
7. Provide 1 of Medium Onion (Sliced).
8. Get 2 Tsp of Garlic (Chopped).
9. Use 3 of Green Chilies (Slit).
10. Get As per taste of Salt.
11. You need 1/2 Tsp of Turmeric Powder.
12. Use 3 Tbsp of Mustard Oil.
13. Use 1 handful of Cilantro (Finely chopped).
14. Get For of the dough:.
15. Use 2 Cups of Whole Wheat Flour.
16. Use 1 Cup of or more Water for the dough.
17. You need 1 Teaspoon of Oil.
18. You need For of the wraps:.
19. Use of Prepared Chicken.
20. Prepare 1 of Iceberg Lettuce (Chopped).
21. Get 200 Grams of Sour Cream.

Instructions to make Pepper Chicken Wrap/Roll:

1. (A) To make the chicken: Cut the chicken into small bite size pieces. Wash thoroughly in a colander under running water. Shake off the excess water..
2. Marinate with 1 Tsp pepper powder, salt & the lemon juice for at least half an hour..
3. Smoke mustard oil in a nonstick medium skillet/pan. Reduce heat to medium..
4. Tip in the sliced onion & chopped garlic. Sauté until golden. Add the Green Chilies. Cook for a minute..
5. Now goes in the marinated chicken followed by 1 Tbsp pepper powder, turmeric powder & more salt if required..
6. Cook on medium to high heat for 10 minutes. Reduce heat to low. Cook covered for about 5 minutes, stirring occasionally..
7. When oil starts separating, it’s done. Sprinkle fresh cilantro leaves. Keep covered..
8. (B) To make the Dough: Combine the four & 1 teaspoon cooking oil in a large bowl. Make a well in the middle. Add a little water. (Add water little by little as required). Make a pliable dough. Keep it covered until you are ready to cook..
9. (C) To make the Rotis: Make lemon sized balls of the dough. Flatten between your palms to make thick disks. Dredge in dry flour & roll out about 6 inches in diameter with minimal & equal pressure with the help of a rolling pin..
10. Place on a hot Tawa/Griddle or Pan. Roast for a couple of minutes flipping a few times..
11. When light brown spots appear on top of the Roti, drizzle some oil & fry until golden on both sides. Remove on a plate..
12. (D) To assemble the wraps: Place a handful of the chopped lettuce, some sour cream & some chicken in the middle. Wrap & secure with a plastic pick or toothpick. Serve hot! Enjoy��.
13. .

While the pepper roasts, sauté the chopped garlic clove in a pan with a drizzle of olive oil for one minute. Remove from the wok or pan and set aside. A tasty and hearty Chicken Crescent Roll Casserole to wrap up the winter. Chicken hidden underneath pillows of crescent rolls. Feed your crowd without breaking the bank.

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