Recipe of Chinese Peppersteak #4 Any-night-of-the-week

Recipe of Chinese Peppersteak #4 Any-night-of-the-week

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Chinese Peppersteak #4

Before you jump to Chinese Peppersteak #4 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Select water over other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to chinese peppersteak #4 recipe. To cook chinese peppersteak #4 you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Chinese Peppersteak #4:

  1. Use of rump roast-shaved thin like lunch meat (ask your local butcher).
  2. Provide of red pepper cut into thin strips.
  3. You need of green pepper cut ino thin strips.
  4. Get of sweet onion.
  5. Prepare of green onions-chopped.
  6. Provide of garlic-finely minced.
  7. You need of fresh minced ginger.
  8. You need of black pepper.
  9. You need of sesame seeds.
  10. Provide of -10 1/2 oz can beef consomme.
  11. Prepare of cornstarch.
  12. Get of soy sauce (3/4 c. for marinade, 1/4 c. for dish).
  13. Prepare of oyster sauce (3/4 c. for marinade, 1/4 c. for dish).
  14. Prepare of honey.

Steps to make Chinese Peppersteak #4:

  1. Marinate the meat in a plastic ziplock bag with 3/4 c. soy sauce and 3/4 c. oyster sauce for 30 to 45 minutes..
  2. In a large pan or wok, heat 1 tbsp oil on high heat. Add ginger and garlic. Saute for 3 to 4 minutes until garlic is golden brown..
  3. Add marinated beef. Let the beef sear on one side for at least a minute before stirring to seal in the juices. Once browned on one side, stir beef until it begins to brown. Then, still on high heat, cover pan/wok for 5 minutes..
  4. While beef is cooking, mix beef consomme and cornstarch until well combined..
  5. After 5 minutes remove lid and stir beef. Add green onions, onions and peppers. Mix well. Stir for about 4 minutes and then add consomme/cornstarch mixture. Stir well..
  6. Add soy sauce, oyster sauce and honey to the dish. Stir until sauce thickens and peppers are cooked but still a bit crispy about 5 minutes..
  7. Once thickened add sesame seeds and mix well. Serve warm over steamed rice. Enjoy!.

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