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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to chili chicken rice casserole recipe. You can have chili chicken rice casserole using 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chili Chicken Rice Casserole:
- Provide 2 cups of cooked rice.
- Provide 2 of boneless chicken breasts, cut into bite size pieces.
- Provide 2-3 Tbsp of olive oil.
- Get 2 tsp of Chili powder.
- You need 1 tsp of paprika.
- Use 1 Tbsp of Garlic powder.
- Use 1 Tbsp of Onion powder.
- Prepare 1 tsp of salt.
- Provide 1 tsp of pepper.
- Provide 1 can of Rotel Chili Fixings.
- Provide 1 can of Cream of Chicken Soup.
- Prepare 1 of small can Cream Style Corn.
- Provide 1 cup of shredded cheddar cheese.
- Use 1 tbsp of dried cilantro.
- You need 6-9 slices of pepper jack cheese.
- Provide 1-1 1/2 cups of fried onions.
Instructions to make Chili Chicken Rice Casserole:
- Cut up chicken into pieces and toss with all the spices..
- Add oil to pan and heat on medium high heat. Add chicken and brown on all sides. While on medium high add in the Rotel to help deglaze the pan tossing all together..
- Add in the cream of chicken soup and cream style corn. Stir to combine..
- Add in the cilantro and stir to combine..
- Add in the shredded cheese. Stir to combine..
- Add in the cooked rice, stir to combine..
- Add to casserole dish and layer top with jalapeño pepper jack cheese. Preheat oven to 350..
- Top with the fried onions. Bake at 350 for 25-30 minutes until bubbly..
- Enjoy! Chili cheesy crunch flavor!.
Substitute Mexican cheese blend for the Cheddar. A contemporary take on a hearty meal that will make you nostalgic for grandma's kitchen. Add chicken, milk, rices, oregano and half of cheese. This chicken and rice casserole dinner from Delish.com is the easiest decision you'll make all week. Is there anything more comforting than a chicken & rice casserole?
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