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Before you jump to Cuban Pot Roast (similar to Mexican Carnitas) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to cuban pot roast (similar to mexican carnitas) recipe. You can cook cuban pot roast (similar to mexican carnitas) using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Cuban Pot Roast (similar to Mexican Carnitas):
- Get 1 of slow cooker liner for crockpot (makes clean up easy).
- Provide 1 of 4 lb pork roast (shoulder or rump roast).
- You need 1 tsp of garlic.
- Take 1 tsp of salt.
- You need 1 tsp of cumin.
- Prepare 1/4 tsp of cinnamin.
- Get 1/2 tsp of coriander.
- Provide 2 medium of bay leaves.
- Provide 1 tsp of italian seasoning.
- Use 1 quart of chicken broth.
- Prepare 2 of stalks of celery (use the top with the leaves).
- You need 1 medium of onion (minced).
Steps to make Cuban Pot Roast (similar to Mexican Carnitas):
- place slow cooker liner in crockpot..
- mix all the dry spices in the food processor ... if you don't have a food processor then mix with a wisk well..
- mix rub all over roast and let rest for almost 1 hr..
- put the bay leaves and 2 cup of chicken broth in the bottom of crockpot..
- place roast fat side up in crockpot. If there isn't enough fat I lay thick bacon over the 'up' portion of the roast. after you put leftover rub on the roast..
- let roast cook 5 hours and turn..
- after 10 hours on low take roast out of cooker..
- remove bay leaves, when you take it out to shred..
- shred roast using forks and put back in cooker..
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