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Before you jump to Sweet & Fruity Blueberry-Plum Baked Acorn Squash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to sweet & fruity blueberry-plum baked acorn squash recipe. You can cook sweet & fruity blueberry-plum baked acorn squash using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sweet & Fruity Blueberry-Plum Baked Acorn Squash:
- Get 2 of acorn squash.
- Provide 2-4 of plums.
- Use 2-4 of peaches.
- Provide 2 cups of blueberries.
- Provide 4 cups of brown sugar.
- Provide of Ground Cinnamon.
- Take of Shredded Mozzarella Cheese.
- Take of Chopped Green Onion.
- Get 1 stick of butter.
- Provide of Optional Maple Syrup.
Steps to make Sweet & Fruity Blueberry-Plum Baked Acorn Squash:
- Preheat Oven to 375°. Cut Acorn Squash in halves. Use a spoon to dig out the seeds and guts and discard..
- Divide butter into quarters. Then each quarter in half, as you add 1 quarter to the center of each acorn squash half. Add half a cup of brown sugar to the centers on top of the butter. Shake a bit of cinnamon on top..
- Next, mix together and add diced peaches, diced plums, and blueberries as filling into the 4 halves of acorn squash right on top of the butter and brown sugar in the bottom..
- Top with remaining half cup of brown sugar for each. Shake more Cinnamon across tops. Sprinkle chopped green onion and then shredded mozzarella over top of each acorn squash half. (Optional: I also occasionally drizzle maple syrup across the tops!).
- Bake for 1 hour or until softened. You can fork or spoon them right out of the skin. Or You can remove and mash them like candied sweet mashed potatoes! The kids love them! And You can freezer bag them and store for a nutritious side later!.
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