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Before you jump to White rice and stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren't that bad. Using them for your sole source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to white rice and stew recipe. To make white rice and stew you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make White rice and stew:
- You need of rice.
- Provide of Water.
- Prepare of tomatoes.
- Prepare of pepper.
- Prepare of garlic.
- Provide of big size of onion.
- Get of tin of oil.
- You need of maggi.
Instructions to make White rice and stew:
- Put water on stove and light it.
- Add rice to it boil.
- Then rinse d rice and leave it cooked when it is done put it in flask.
- Wash your tonatoes,onion,pepper.
- Grate them together with garlic.
- Add into put add oil to it to fry.
- Then add the maggi and put into flask.
- Your white rice and stew is ready.
Cause everyone knows how to prepare White rice. There are a lot of ways you can go wrong cooking rice. This stew tastes even better the next day. Just cool it down before placing it, covered, in the refrigerator. When you're ready to serve, gently reheat the stew on the stove top, garnish it with green onions, and serve it with rice that's made the day-of.
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