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We hope you got benefit from reading it, now let's go back to crustless baby marrow quiche recipe. You can cook crustless baby marrow quiche using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Crustless Baby Marrow Quiche:
- Provide 4 cups of grated baby marrows (zucchini).
- Take 5 of eggs.
- Prepare 1/3 cup of all-purpose flour.
- You need 1 cup of grated white cheddar cheese.
- Prepare 1 teaspoon of salt.
- Provide 1 teaspoon of black pepper.
- Get 1 teaspoon of dried parsley.
Instructions to make Crustless Baby Marrow Quiche:
- Preheat the oven to 180’C and spray a oven dish (25x20cm) with cooking spray..
- In a medium bowl whisk the eggs; add the flour and whisk till well combined; add the cheese, salt, pepper and parsley and whisk till well combined..
- Pour the egg mixture over the grated baby marrows and stir well to combine..
- Pour the mixture in the oven dish and bake for 40-45 minutes until golden crust and a toothpick inserted comes out clear..
- Allow to cool down for 5 minutes and enjoy hot or an amazing cold snack (store covered in the refrigerator once cooled down)..
Crustless Quiche is the ideal low carb keto neighborly option in contrast to a great quiche formula. Lower the carbs in your favourite quiche by making it crustless. Load up the filling with nutritious veggies and salmon and you'll have a delicious, wholesome lunch. This Crustless Quiche is made with just SIX ingredients and loaded with flavor! Perfect for an easy weeknight dinner or breakfast, freezer friendly.
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