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Before you jump to Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, largely in the kitchen.
Why don't we begin with something really easy, changing the actual light bulbs. Do this for your house, not merely the kitchen. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and see just how much electricity you can save.
The kitchen on its own provides you with many small methods by which energy and money can be saved. It is pretty straightforward to live green, after all. It's related to being functional, usually.
We hope you got insight from reading it, now let's go back to light and refreshing soba with natto, pickled plum and bonito flakes recipe. To cook light and refreshing soba with natto, pickled plum and bonito flakes you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:
- You need 1 of for 2 servings Soba noodles.
- Take 2 of Egg yolks.
- Take 500 ml of Mentsuyu (diluted).
- Prepare 2 of packs Natto.
- Prepare 1 of for 2 servings Natto sauce and Japanese mustard that accompanies the natto.
- Provide 1 of Cucumber.
- Use of ☆Additional Ingredients for the natto☆.
- Use 4 of ☆Okra.
- Prepare 1/2 of ☆Japanese leek.
- Take 2 of ☆Umeboshi (or tubed).
- Take 1 of packet ☆Bonito flakes.
- Take 1 tsp of ☆Sesame oil.
- Prepare 1 of tiny bit (to taste) ☆Soy sauce.
Instructions to make Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:
- Blanch the okra for about 1 minute, and soak in cold water. Slice into thin rounds..
- Julienne the cucumber, and finely chop the Japanese leek..
- Put the natto, sauce and Japanese mustard in a bowl, and mix. Add all the ☆ ingredients, and mix well..
- Boil the soba noodles, refresh in cold water, and drain really well..
- Serve the noodles in a bowl, add the cucumber on top. Then add the natto from Step 3 on top..
- Swirl in the mentsuyu around the edge of the bowl, add the egg yolk on top, and it's done..
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