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We hope you got benefit from reading it, now let's go back to roasted eggplant π? with chick peas recipe. You can cook roasted eggplant π? with chick peas using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Eggplant π? with Chick Peas:
- Get 3 of large eggplant, peeled and cut into slices.
- Prepare of Olive oil cooking spray.
- Get 1 pound of red potatoes (baby red potatoes), cut in half.
- Take 1 of green pepper, sliced.
- Prepare 1 of large onion, sliced.
- You need 1 jar (24 ounce) of your favorite pasta sauce.
- Provide 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.
- Use 1/8 teaspoon of black pepper.
- Prepare 1/8 teaspoon of crushed red pepper.
- Prepare 1/2 teaspoon of Italian seasoning.
- Provide 1/2 teaspoon of oregano leaves.
- Provide 6 cloves of garlic, minced.
- Provide 3 tablespoons of balsamic vinegar.
- Provide of Cooked white rice.
Instructions to make Roasted Eggplant π? with Chick Peas:
- Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary.........
- Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan.......
- In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well......
- Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan......
- Cover baking pan and bake in a preheated 425 degree oven for 2 hours.......
- Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes.....
- Serve with cooked white rice and enjoy π!.
The eggplant breaks down and makes a saucier stew if you peel it before cooking, but you can certainly leave the peel on if you prefer. This tasty vegetarian stew, studded with plenty of eggplant and protein-rich chickpeas, is reminiscent of ratatouille. The eggplant breaks down and makes a. This oven roasted chickpeas recipe gives a crispy makeover to the boring and mushy chickpeas by I always thought that chickpeas and green peas were deep fried in oil to get that crunchiness. So I went looking for roasted chickpeas recipe.
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