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Before you jump to Toast & Scrambled eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to toast & scrambled eggs recipe. You can have toast & scrambled eggs using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Toast & Scrambled eggs:
- Provide of Toast.
- Use 1 slice of of chia seed whole grain bread.
- You need 4 of fresh strawberries.
- Use 2 tbsp of of peanut butter.
- Prepare 1 tbsp of of honey.
- Prepare of Scrambled Eggs.
- Get 2 of eggs.
- You need 1 of salt & pepper.
- Prepare 1 pinch of of paprika.
- Use 1 of garlic clove, minced.
Instructions to make Toast & Scrambled eggs:
- Preheat 2 of your frying pans in medium heat and add olive oil with minced garlic..
- In a small mixing bowl, mix peanut butter and honey together until they are blended evenly..
- Place your toast on the heated frying pan. Cook 1-2 mins both sides..
- Utilizing the other heated frying pan, cook the eggs and sason it with salt, pepper and paprika to your taste..
- Add sliced strawberries on top of the peanut butter and honey toast; serve with seasoned eggs..
- Enjoy!!.
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