Hey everyone, welcome to my recipe site, if you're looking for Flavors of the South : Kerala Style Chicken Tomato Roast recipe, look no further! We provide you only the best Flavors of the South : Kerala Style Chicken Tomato Roast recipe here. We also have wide variety of recipes to try.

Flavors of the South : Kerala Style Chicken Tomato Roast

Before you jump to Flavors of the South : Kerala Style Chicken Tomato Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to flavors of the south : kerala style chicken tomato roast recipe. You can cook flavors of the south : kerala style chicken tomato roast using 18 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Flavors of the South : Kerala Style Chicken Tomato Roast:

Provide 1/2 kg of Chicken.
Use of Ingredients for Marination.
Provide 1/4 teaspoon of Turmeric powder.
You need 1 teaspoon of Red Chili/Kashmiri Chili powder.
Take 1 teaspoon of Vinegar.
Take to taste of Salt,.
Take of Ingredients for Masala.
Prepare 3 of Large size Big Onion; finely sliced.
Prepare 1 tablespoon of Each of Ginger & Garlic paste.
Take 2 1/2 teaspoons of Coriander powder.
Provide 1 1/2-2 teaspoons of Kashmiri Chili powder.
Use 1 teaspoon of Garam masala.
Prepare 1/2 teaspoon of Fennel powder.
Get 2 of Large Tomatoes; finely sliced.
Get 3/4-1 cup of Thick Coconut Milk.
Use Leaves of Curry.
Use to taste of Salt.
Prepare of Coconut oil or any Refined oil (refer notes).

Instructions to make Flavors of the South : Kerala Style Chicken Tomato Roast:

Wash and clean the chicken pieces and make deep gashes in them.
Marinate the cleaned chicken with ingredients listed under “Ingredients for Marination�? and keep in the refrigerator for half an hour(overnight marination provides best results).
Shallow fry the marinated chicken pieces till it becomes golden brown on either side the chicken is half cooked (refer notes) Remove the chicken pieces from the pan.
To the same pan, add the sliced onions a pinch of salt.
Cook till onions turn golden brown.
Add the ginger garlic paste and cook for about 3 to 4 minutes or till raw smell disappears.
Throw in the coriander, red chilli, garam masala fennel powders and fry for a few minutes till masala is cooked through.
Add sliced tomatoes curry leaves along with enough salt and mix well.
When the tomatoes become soft and oil appears (add one or two splashes of water to get a nice paste like consistency), add the fried chicken pieces and give a good stir till the masala coats the chicken well.
Now add the thick coconut milk and mix well.
Cover and cook till the gravy is very thick(15 to 20 minutes approximately) The chicken pieces should be succulent coated well with the masala.
This curry has a semi-thick gravy.Serve hot with plain rice/pulav/roti/appam.
Notes.
You can use any refined oil for this dish but honestly coconut oil enhances the flavor and lifts the dish to a whole new level. So it’s totally your call!.
If you want to avoid excess oil usage, you can skip shallow frying the chicken. Directly proceed to cooking the marinated chicken pieces in a non-stick pan with very little oil and then adding this into the prepared tomato and onion masala with coconut milk.

Once I asked her for her recipe, especially the secret of the deep lovely colour of her special. Kerala Style Chicken Roast - chicken is marinated with spices & cooked in a well balanced masala. The theme of the ad was a grandmother selling off family dining table on an online site, since it was no longer being used! Well, I still remember my sis-in-law Divya's expression during her. Kerala Chicken Roast is a typical and traditional styled chicken roast dish full of flavor and aroma of a series of natural spices.

If you find this Flavors of the South : Kerala Style Chicken Tomato Roast recipe valuable please share it to your good friends or family, thank you and good luck.