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Before you jump to Stuffed Bell Peppers with Thick Sweet and Sour Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to stuffed bell peppers with thick sweet and sour sauce recipe. To cook stuffed bell peppers with thick sweet and sour sauce you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Stuffed Bell Peppers with Thick Sweet and Sour Sauce:
- Provide 5 of Green bell pepper.
- You need 300 grams of Ground meat.
- Take 1/2 of Onions.
- Take 1 of Salt and pepper.
- You need 1 of Egg.
- You need 1 of Katakuriko (for covering the green bell pepper).
- Provide 5 tbsp of â—? Ponzu.
- Take 100 ml of â—? Water.
- You need 1 tbsp of â—? Sugar.
- Prepare 1/2 tbsp of â—? Katakuriko.
Steps to make Stuffed Bell Peppers with Thick Sweet and Sour Sauce:
- Mix the ground meat, minced onion, salt, pepper and egg and make 10 meat balls. Mix all â—? ingredients in a bowl..
- Cut the green bell pepper in half, take out the seeds, wash it then pat dry. Lay on plastic wrap and sprinkle some katakuriko using a small sieve, to coat the green bell pepper..
- Stuff the meat you made at Step 1 into the peppers from Step 2 and shape nicely. Adjust the amount of meat you stuff in depending on the size of the bell peppers..
- Heat oil in a frying pan and arrange the bell peppers meat�side down. Cover with a lid and cook over medium heat until the meat has browned. Flip the peppers over..
- Turn the stuffed side down again and add the â—? ingredients you mixed at 1 in the pan. Shake the fry pan to thicken up the sauce and cook on medium heat until the meat is cooked all the way through..
- Turn the stuffed peppers over and cook lightly. Dish it up and a plate and sprinkle some sesame seeds then it's ready..
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