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Before you jump to Stir fry noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to stir fry noodles recipe. To make stir fry noodles you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Stir fry noodles:
- Prepare of Chicken breast.
- Get of Veggies.
- Get of Parboiled noodles.
- Take of Ginger, garlic and chili sauce.
- Take of Soysauce.
Instructions to make Stir fry noodles:
- Parboil your noodle and drain.
- Stir fry chicken breast till tender and add your garlic and ginger paste and keep frying..
- Add your assorted veggies of choice and continue frying on medium heat. Add spices.
- Finally add your Parboiled noodles, soy sauce and fry a bit. Then add a little stock and allow to cook on low heat. Serve and garnish..
This stir-fried chicken dish uses Shanghai-style noodles. These are thick noodles that are packaged in plastic bags and sold fresh in Asian/Chinese markets. Fried noodles are common throughout East Asia, Southeast Asia and South Asia. Many varieties, cooking styles, and ingredients exist. Beef chow fun - Cantonese dish of stir-fried beef, flat rice noodles, bean sprouts, and green onions.
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