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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
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There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be strong too.
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The ingredients needed to make Amanda's Spanish chicken thighs:
- Take 1 packages of chicken thighs skin on.
- Prepare 1/2 of Red onion sliced.
- Prepare 2 of sliced roasted red pepper.
- Use 1 bunch of chopped cilantro.
- Take 3 of gloves of chopped garlic.
- Prepare 2 tbsp of olive oil, extra virgin.
- You need 2 of squeezes of lemon juice.
- Use 1 tsp of paprika.
- Take 1 tsp of ground cumin.
- Get 1 of salt and pepper.
- Get 1/4 cup of water.
Instructions to make Amanda's Spanish chicken thighs:
- Add all ingredients except the spices to the crackpot and lay chicken on top. Sprinkle spices for amount desired on the chicken. Cook for 3 hours on high..
Even if your tip or recipe is super simple we want to hear it! Here are previous theme ingredient posts if you are new to cooking or /r/EatCheapAndHealthy these posts are a Chicken and spanish rice is always a classic combo. Add the chicken thighs and toss to coat evenly. Arrange the chicken thighs on the prepared baking sheet. I like to make this with bone in, skin on chicken thigh fillets.
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