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Before you jump to Savory Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to savory baked chicken thighs recipe. To make savory baked chicken thighs you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Savory Baked Chicken Thighs:
- Provide of chicken.
- Take 6 large of chicken thighs fat trimed, skin on.
- Get 3/4 cup of Lite Soy Sauce.
- You need 1 tbsp of garlic powder.
- Take 1 tbsp of onion powder.
- Use 1/2 tbsp of ground ginger.
- Use 1/2 tsp of turmeric.
- You need 4 tbsp of melted butter (or olive oil if you have it).
Instructions to make Savory Baked Chicken Thighs:
- In a medium size bowl add spices & mix. Add Soy sauce & melted butter or olive oil. Whisk together well..
- In a gallon size plastic ziploc bag or large plastic storage container with a lid, place chicken thighs ,(skin on), into the bag or container. Pour the Soy & spice mixture onto the chicken & seal. Shake the bag or bowl around to coat the chicken well..
- Marinate chicken in the refrigerator for at least 15 minutes or longer..
- Preheat oven to 375 (F). Line a baking pan with foil. Place marinated chicken, skin side up, on the baking pan. Pour any residual marinade on top the chicken..
- Bake uncovered for 45 minutes or until skin is crispy brown & chicken is done & no pink when cut open..
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