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Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your healthfulness. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to homemade strawberry jam – three ingredients fruit jam recipe. To make homemade strawberry jam – three ingredients fruit jam you need 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Strawberry Jam – Three Ingredients Fruit Jam:
- You need 400 gms (3 cups of chopped strawberry) of Fresh strawberry.
- Use 3/4 cup of Sugar.
- Provide of Juice of half lemon.
Instructions to make Homemade Strawberry Jam – Three Ingredients Fruit Jam:
- Wash and chop strawberry into small pieces. In a heavy bottom, pan add chopped strawberry and sugar. Stir over medium flame until the sugar is dissolved. Let it boiled over medium heat until thick. Once jam starts to thickens switch off the flame. Allow jam to cool down. Then add lemon juice and mix well. Store Strawberry Jam in a clean and dry glass jar..
- Tips : Lift jam with a spatula and pour jam, it should flow together and not in drops. Pour a few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready. Allow jam to cool completely. Then store in a clean and dry glass jar. Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..
I've been wanting to make my own batch of jam for a long time and with strawberries being so cheap and plentiful at the moment I thought - Let's have a Strawberry Jam making day! HOW TO MAKE JAM WITHOUT PECTIN. For strawberry jam heat cut, clean strawberries until warm, add the sugar and the juice of one lemon then bring to the boil. Any longer and the fruit will start to get a stale flavour and colour. How to Make Strawberry Jam In a heavy bottom saucepan, mix strawberries, sugar, and lemon juice.
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