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Before you jump to Stuffed Bell Pepper / Capsicum Cutlet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to stuffed bell pepper / capsicum cutlet recipe. To make stuffed bell pepper / capsicum cutlet you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Stuffed Bell Pepper / Capsicum Cutlet:
- Take 2 of capsicums / bell peppers.
- You need 4-5 of boiled potatoes, mashed.
- Use to taste of salt.
- Use 1/4 tsp. of turmeric powder.
- Take 1/2 tsp. of red chili powder.
- Get 1/2 tsp. of garam masala powder.
- Get 1/2 tsp. of roasted cumin powder.
- Provide 1/2 tsp. of roasted coriander powder.
- Prepare 1 tbsp. of crushed dried mint leaves.
- Take 1 tsp. of grated ginger.
- Provide 1-2 of green chilies, chopped.
- Take 2 of eggs, well beaten with a pinch of salt.
- Take of oil to shallow fry.
- Use of tomato ketchup / green chutney to serve.
Instructions to make Stuffed Bell Pepper / Capsicum Cutlet:
- Cut off the top portion of the capsicums and make a hollow. Keep aside. In a small bowl keep the beaten egg ready..
- Mix together mashed potatoes, green chilies, ginger and all the dry spices..
- Now fill the potato mix into the capsicum and refrigerate for an hour..
- Then gently and very carefully slice them. Dip each slice in the beaten egg. Shallow fry them on both sides by drizzling some oil..
- Serve with tomato ketchup or green chutney..
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