Recipe of Cabbage rolls Super Quick Homemade

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Before you jump to Cabbage rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to cabbage rolls recipe. You can cook cabbage rolls using 14 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Cabbage rolls:

1. Provide 600 g of minced meat.
2. Use 1 of small cabbage.
3. Get 1 of large onion.
4. Get 3 cloves of garlic.
5. You need 1 of root ginger.
6. You need 7 tbsp. of sunseed oil.
7. Take 1 of tomato.
8. Prepare 1 tbsp. of Cumin.
9. You need 1 tbsp. of Paprika.
10. Get 1 tbsp. of Cayenne pepper.
11. Use 1 tsp. of Black pepper.
12. Provide 1 tbsp. of Garam masala.
13. Take 1 tbsp of salt.
14. Prepare 250 ml of water.

Steps to make Cabbage rolls:

1. Wash, peel and chop all the vegetables that's onion, garlic, ginger and tomato. Wash the cabbage, remove the stem and set them aside..
2. In a saucepan, pour oil and let it heat up then add the minced meat. Stir it for a few minutes until it starts to turn color..
3. Add the onions and continue stirring until the onions are soft and translucent then add the garlic and ginger while continuing to stir..
4. Add salt, stir and let it cook for a few minutes. Add the spices and stir until well combined. Cook this for 3mins then add the tomatoes. Stir this and let it cook for 5mins..
5. Add the water and let the meat simmer for 10mins or until cooked..
6. Once the meat is properly cooked and all the water has evaporated, remove from heat and let it cool..
7. In the meantime, place water in a saucepan and it come to a boil. Once it has boiled submerge the cabbage withe cut end at the bottom of the pan and boil the cabbage for 5mins..
8. Once the cabbage is boiled remove from the saucepan, place it on a rack or tray and let it cool..
9. Once the cabbage and minced meat are cooled, it's time to roll them up. Spray the baking tray with oil and preheat the oven to 160c for 10mins..
10. On a clean working surface or chopping board, get a leaf of cabbage and place 2 tbsp of minced meat in the center of the cabbage leaf. Fold and tuck in the sides like you would a burrito then place it on the baking tray. Repeat the process until all the minced meat is done and place in the oven..
11. Bake the cabbage rolls for 10-15mins. Remove from the oven and serve them while hot..
12. BON APPETITE!!!.

Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed Cabbage rolls is a dish that every Russian and Ukrainian family makes. It's a true comfort food for us, while managing to be quite healthy! It might be a little fiddly but not difficult at all. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.

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