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Before you jump to Pickled Eggplant recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to pickled eggplant recipe. You can have pickled eggplant using 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Pickled Eggplant:
- Get 3 pcs. of selected long straight eggplants.
- Get 5 pcs. of finger chillies.
- Provide 1 of ginger (sliced julienne).
- Provide 1 of onion.
- Use 4 cloves of minced garlic.
- Provide 2 tbs. of brown sugar.
- Get 1 cup of white vinegar.
- Take 1 pinch of salt to taste.
Steps to make Pickled Eggplant:
- Cut the selected eggplants into quarter parts. (or as average size of finger).
- Cut the chillies into half following its length..
- Put the veggies into the pot..
- Top with minced garlic and onions.
- Add the sugar and a little salt..
- Cook the veggies for about 2 minutes or until it boils in low fire, avoid over cooking the veggies specially the eggplant. (halfly cooked).
- Taste the syrup until you get the exact taste of sugar, garlic and the vinegar..
- Set aside and cool it down for 20 mins. before transferring into canister..
- Transfer the pickles into canister and chill. Serves as side dish. Best served when chilled..
Pickled Eggplant are a delicious and traditional Italian accompaniment to crostini or just eaten as a tangy snack. To preserve the eggplant in extra-virgin olive oil requires you to be patient, because it needs to rest for at least one week to absorb all of the herbs and garlic and flavor. Pickled eggplant can be canned, or it can be kept in the refrigerator. In most cases, it will last for a week or more there (although it may start to lose crunch and flavor after that first week). Pickled eggplant tastes great in pasta salads as well as on freshly toasted bread.
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