Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Strawberry Vanilla Overnight Oats recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry Vanilla Overnight Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isnโt a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and getting healthy.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to strawberry vanilla overnight oats recipe. You can cook strawberry vanilla overnight oats using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Vanilla Overnight Oats:
- Take 1/4-1/3 cup of milk of choice (less if you like it thicker).
- Get 4 oz. of yogurt of choice.
- Prepare 1/2 cup of sliced strawberries.
- Prepare 1/2 tsp. of vanilla extract.
- Take 1/2 cup of old fashioned rolled oats.
- You need 1 tbsp. of each chia seeds, ground flax seed, hemp seeds (optional).
- Prepare 1-2 tbsp. of additional sweetener (optional).
Steps to make Strawberry Vanilla Overnight Oats:
- Place the milk, yogurt, vanilla and strawberries in a blender and blend it all up. If you use a vanilla yogurt, then you can skip the extract..
- In a pint sized mason jar, place your oats and seeds if using. Pour in the strawberry mixture and sweetener and give it a good stir. It's such a pretty color ๐? then place the lid on and put it in the fridge overnight. That's it! In the morning, top with whatever sounds good and enjoy it!.
- It also works good with other berries as well. Pictured here with raspberry instead..
If you find this Strawberry Vanilla Overnight Oats recipe useful please share it to your friends or family, thank you and good luck.