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Before you jump to Roasted Chickpea Snack Mix recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone's active participation. Each and every family should start creating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going a lot more green.
Changing light bulbs is definitely as good a place to start as any. This will go outside of the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more in the beginning, but they last ten times longer, and use much less electricity. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in other rooms, not simply the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off when you don't need them.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that difficult. A lot of it is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to roasted chickpea snack mix recipe. To cook roasted chickpea snack mix you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Roasted Chickpea Snack Mix:
- You need 1 can (15 oz.) of unsalted chickpeas, drained and rinsed.
- You need 1 tbsp. of coconut oil, melted.
- Provide 1/4 tsp. of salt.
- Provide 1/2 tbsp. of pure maple syrup.
- Use 1/2 tsp. of ground cinnamon.
- You need 1/8 tsp. of smoked paprika.
- Use 1/4 cup of raw pumpkin seeds.
- Prepare 1/4 cup of raw almonds.
- Use 1/3 cup of dried cranberries (or dried fruit of choice).
- Prepare 1/4 cup of dark chocolate chips.
Steps to make Roasted Chickpea Snack Mix:
- Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil..
- Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through..
- Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan..
- Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely..
- Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it..
- You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week..
I hope you like it as much as I do. I throw roasted chickpeas into everything I possibly can and made a rendition of this just last week. So perfect and I love that you made them pumpkin spice. In this snack recipe, chickpeas are simply seasoned and roasted. Also, try as a salad topping.
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