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Before you jump to content of chicken pastel recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to content of chicken pastel recipe. To cook content of chicken pastel you only need 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook content of chicken pastel:
- Get of ingredients pastel.
- Take 125 grams of butter cut into chunks.
- Get 500 grams of wheat flour.
- Use 1 pinch of of salt.
- Take 1 of sufficient water.
- Provide of ingrediants contents.
- Provide 200 grams of favorite tuna or fish alone.
- Get 3 tbsp of chili powder.
- Take 2 tbsp of tomato paste.
- Get 2 stick of curry leaves.
- Use 3 medium of chopped red onion.
- You need 5 small of minced garlic.
- Take 1 pinch of of salt.
Instructions to make content of chicken pastel:
- to create pastel skin, mix the butter with the flour.
- squeezed by hand so that the dough becomes loose.
- pour water a little bit stir up not sticking in the hand.
- stir batter and distribute it to five batter. let dough for one hour.
- for its contents, heat the oil and saute garlic, onion and curry leaves so yellow.
- enter and destroy tuna and gently stir with fire.
- enter the chili powder and tomato paste, mix well.
- add salt to taste and remove, then chill.
- put dough seam into the delicate flesh.
- Heat the oil and fry until golden brown,.
Chicken Pastel is a hearty stew made of diced chicken meat, sausages, mushrooms, peas, and carrots in a rich, creamy sauce. Adapted from Spain's pastel de pollo, the chicken filling is encased in a flaky pie crust and baked until golden. It's common practice, however, to serve this Filipino-style. Enjoy this hearty and warm Chicken Pastel in Creamy Sauce at the table. A refined classic Pinoy dish for any day!
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