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Before you jump to Egg "Muffins" recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren't that bad. Using them for your only source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to egg "muffins" recipe. You can cook egg "muffins" using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Egg "Muffins":
- Provide 1 cup of stuffing (leftover or Stove Top instant).
- Get 6 large of eggs, beaten and seasoned w/ salt & pepper.
- Prepare 1/2 cup of ham, diced.
- Get 1/3 cup of cheese, shredded.
- Prepare of scallions, finely chopped (optional).
Instructions to make Egg "Muffins":
- Spray mini muffin pan with non-stick spray. Preheat oven to 350..
- Using large spoon or small rubber spatula scoop stuffing into bottom of each muffin cup, pressing down to form the bottom of each "muffin"..
- Divide eggs into each muffin cup and top with ham (or other protein) and shredded cheese..
- Bake 6-8 minutes or til cheese is melted and eggs have fully cooked. Tops should be a bit browned. Top with scallions if desired. Serve warm..
These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! Can you freeze egg breakfast muffins? Let them cool completely before placing them into sealed airtight containers. These Egg Muffins make a quick and easy breakfast on-the-go. They remind me of an omelet or frittata, only this method is easier because you don't have to sauté anything before you get started.
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