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Before you jump to Turkey Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Choose water over other drinks. Soda and coffee, when used in small amounts, aren't that bad. Getting all your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
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We hope you got benefit from reading it, now let's go back to turkey fried rice recipe. You can have turkey fried rice using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Turkey Fried Rice:
- Provide 2 of cups of chopped left over turkey.
- Take 1 of Frozen bag of peas and carrots.
- Use 2 of Stems of green onion.
- Prepare 2 of cups of cooked white rice.
- Prepare 2 of eggs.
Instructions to make Turkey Fried Rice:
- Cook white rice.
- Chop up turkey and onion.
- In a large pan scramble up the 2 eggs.
- Once scrambled add turkey, peas and carrots cook for about 5 mins till everything is warm.
- Add rice and soy sauce. You can always add more soy sauce. Mix well and cook for about 7 more mins until everything is hot as ready..
- Serve and enjoy.
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This is a low-carb version that substitutes processed cauliflower for the traditional rice of stir fry. Stir fry for a few minutes until everything comes together and rice starts to brown then remove from heat. Brown turkey in canola oil with scallions, garlic, and ginger. Add rice, peas, snow peas, carrots, hoisin, and vinegar. This turkey fried rice reinvents Thanksgiving leftovers.
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