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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.
Make smart choices when grocery shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your cabinets with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to easy and colorful yellow cucumber and onion pickles recipe. To cook easy and colorful yellow cucumber and onion pickles you need 8 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Easy and Colorful Yellow Cucumber and Onion Pickles:
- You need 3 of Cucumbers.
- Use 1/2 tsp of Salt.
- Use 1 medium of Onion.
- Take 2 small of knobs Ginger.
- Get 300 ml of ☆ Vinegar.
- Take 5 tbsp of ☆ Soft light brown sugar.
- Prepare 1 tbsp of ☆ White pepper (whole).
- Use 1 tsp of ☆Turmeric powder.
Steps to make Easy and Colorful Yellow Cucumber and Onion Pickles:
- Thoroughly rinse the cucumbers and ginger. Chop the top and bottom of the onion, and remove the outer skin..
- Evenly peel the skin of the cucumbers lengthwise to make a striped pattern, then slice into 1-2 cm thick rounds. Sprinkle with salt to soften..
- After cutting the onion along the grain, cut across the grain (into desired sizes)..
- Julienne the ginger without peeling the skin (or peel, for those who prefer to do so)..
- Combine the ☆ ingredients in a pot coated in enamel or other non-reactive finish, and once it is warm, add the ginger..
- Add the cucumber slices and onions and boil for about 15 minutes. If watery, set aside for about 1 hour, then boil again to reduce the liquid..
- Transfer to a resealable plastic container, and store in the refrigerator overnight, then they're done..
- They should keep in the refrigerator for up to a week. If you want to store them longer, thoroughly remove the moisture by brining before pickling..
- The white peppercorns serve as a key accent to the pickles, but black peppercorns would also work..
- Tumeric is very health supporting ♫ If you don't have any, you could substitute with curry powder for coloring..
- I use fresh ginger, but you could also use powdered ginger. Tumeric is good for the liver, while ginger is good for the digestive system. They're both great for fighting summer fatigue..
- Also check out my recipe for Easy Refreshing Daikon Radish and Cucumber Sunomono for Summer. Try it to endure summer fatigue. https://cookpad.com/us/recipes/155238-easy-and-refreshing-marinated-shiso-leaf-and-cucumber-sunomono.
Cut them in half lengthwise and scoop out the seeds. Cut into chunks and place into your food processor, pulse until they are your desired size. Place into a large bowl and set aside. Cucumber and onion salad gets better as it sits in the refrigerator because it becomes pickled cucumbers and onions. Keep adding to the bowl with additional cucumbers and onions as you pick them from the garden.
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