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Before you jump to Mexican Stuffed Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you already have is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to mexican stuffed peppers recipe. You can cook mexican stuffed peppers using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mexican Stuffed Peppers:
- Use 3 of large Peppers (Red, Green, Yellow, or Orange, whatever you like).
- Use 1 lb. of lean ground beef.
- Take of Taco seasoning mix.
- Prepare 1 cup of cooked rice.
- Get 1 can of black beans.
- You need 1 can of corn.
- Provide 1/2-1 cup of cup salsa.
- Use 1 of onion, diced.
- Take 1 cup of grated cheese (I used Tex-Mex) plus extra cheese for the top.
Steps to make Mexican Stuffed Peppers:
- Cut off the tops of the peppers and then remove the seeds. Place the peppers upwards in a meatloaf tin or in a small ovenproof casserole dish. Bake at 350F for 20 minutes..
- Next, prepare the filling. First, cook hamburger in abit of cooking oil (I used olive oil) until browned. Add taco season mix to the beef. Then, push the beef to the side of the pan and brown the diced onions until translucent. Add the cooked rice, black beans, corn and salsa. Finally, add the grated cheese..
- Stuff the peppers with the filling. Top with extra cheese. Bake at 350F for 15 more minutes. Enjoy!.
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