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Before you jump to Red pepper, mushroom cajun chicken thighs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Be wise when you do your food shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthy. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to red pepper, mushroom cajun chicken thighs recipe. To make red pepper, mushroom cajun chicken thighs you only need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Red pepper, mushroom cajun chicken thighs:
- Take 4 of chicken thighs, skin off.
- Provide 1 of red pepper, sliced.
- Provide 12 of mushrooms, sliced.
- Provide 1 of small onion, sliced.
- Prepare 1/4 C of cajon seasoning (I use Joes' recipe).
- Take 2 T of butter.
- Provide 1-2 T of oil.
- Take 1/2-3/4 C of coconut milk.
- Provide of Shredded parmesan cheese.
- Prepare of Thyme, a few sprigs (pull out when serving).
- You need 1/8 tsp of garlic powder.
- Provide 1/8 tsp of pepper.
- You need 1/4 tsp of salt.
- Provide 2 C of cooked rice.
Instructions to make Red pepper, mushroom cajun chicken thighs:
- Prepare rice according to package. Set aside. Coat the chicken well with the cajon rub. Use an iron skillet on medium heat to melt the butter and oil. Cook the chicken for 6 minutes each side. Set aside. Add a bit more oil to the pan to saute the pepper, onion, spices and mushrooms for 3-4 minutes. Add the cream..
- Add the chicken back in to the veggie mixture to heat through. Spoon the chicken and creamy veggies over the rice. Top with shredded parmesan cheese and serve..
- Joe's cajon rub recipe is on my page..
What's your favorite recipe or use for chicken thighs? What's your favorite recipe or use for chicken thighs? Even if your tip or recipe is super simple we want to hear it! I use tons of bell peppers and mushrooms in mine, and no potatoes (though I sometimes serve it over mashed) I also add red wine. Cajun Chicken - moist, juicy, tender Cajun baked chicken with crispy skin.
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