Recipe of Sautéd Mixed Veggies Super Quick Homemade

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Before you jump to Sautéd Mixed Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to sautéd mixed veggies recipe. To make sautéd mixed veggies you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sautéd Mixed Veggies:

1. You need 1/2 of zucchini sliced thin.
2. You need 1/2 of squash sliced thin.
3. Take 1/4 of red onion diced.
4. Take 6-8 of baby carrots sliced thin.
5. Prepare 1/4-1/2 cup of fresh mushrooms.
6. Prepare 6-8 of small broccoli heads.
7. Use to taste of salt.
8. Provide to taste of pepper.
9. Take to taste of garlic salt.
10. Use to taste of smoked paprika.
11. You need to taste of light Chile powder.

Instructions to make Sautéd Mixed Veggies:

1. Slice all ingredients and place in a medium mixing bowl..
2. Add seasoning and mix throughly..
3. On medium high heat the oil in a medium skillet then add all the ingredients and simmer till done to taste. Enjoy!.
   

Saute for a few minutes to start veggie softening. While veggies cook a bit, add the roasted Vegan Caldo de Res. Start by sautéing the chopped onion and garlic. When you sauté, you want to keep the food moving. The word sauté means "jump" in French.

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