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Before you jump to Pork Menudo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to pork menudo recipe. You can have pork menudo using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pork Menudo:
- Get 1/2 kg of pork cut into cubes.
- Prepare 1/4 kg of chicken or pork liver cut into cubes (or 1 small can of liver spread).
- Provide 4 of hotdogs sliced diagonally (or 1 can of sliced vienna sausages) optional.
- Get 500 grams of tomato sauce.
- Use 2 tbsp of tomato paste.
- Use 4 of potatoes cut into cubes.
- Take 2 of carrots cut into cubes.
- Use 4 clove of garlic, chopped.
- Provide 1 of small can green peas.
- Get 2 medium of onion, chopped.
- Provide 3 tbsp of raisins.
- Take 1 of cooking oil.
- Prepare 1/2 cup of water.
- Provide 2 tbsp of soy sauce.
- You need 1 of bay leaf.
- Take 1 of sugar to taste.
- Get 1 of salt and pepper to taste.
Steps to make Pork Menudo:
- Saute garlic and onions until garlic turns golden brown and onin is transluscent. Set aside..
- Cook pork cubes in oil for 15-20 minutes or until brown and tender. Add and cook chicken liver for 15 minutes or until it starts to break down a little in the edges or changes color. If using liver spread, add it after next step..
- Add and cook hotdogs or sausage. Add potatoes and water. Bring to boil and simmer until potatoes are cooked. Add carrots and green peas..
- Add sauted garlic & onion. Pour tomato sauce, tomato paste, soy sauce, and water. Add raisins, bay leaf, sugar, salt, and pepper to taste. Simmer for 5-10 minutes or until sauce reduces..
- Serve with rice and enjoy!.
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