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Before you jump to Shrimp Cold Somen Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to shrimp cold somen salad recipe. To cook shrimp cold somen salad you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Shrimp Cold Somen Salad:
- Provide of For the salad:.
- You need of shrimps, peeled and deveined.
- Take of broccoli florets, boil in boiling water for 1 minute, remove from the heat, drain.
- Prepare of lettuce leaves, cut to taste.
- You need of somen noodles, boil in boiling water for 3-4 minutes, remove from the heat, drain in fine-mesh strainer, rinse under very cold water to stop cooking.
- Use of julienned carrots.
- Get of seeded and julienned cucumber.
- Use of For the dressing:.
- Provide of rice vinegar.
- Get of vegetable oil.
- You need of Japanese soy sauce.
- Use of granulated sugar.
- Provide of sesame oil.
- You need of some toasted sesame.
Instructions to make Shrimp Cold Somen Salad:
- In a small pot, mix together all the ingredients for the dressing. Boil the dressing over small-high heat until the sugar dissolved. Remove from the heat. Let it cool..
- Boil shrimps in the boiling water for 5-8 minutes. Remove from the heat. Drain. Set aside..
- Layer lettuce, cooked somen noodles, carrots, cucumber, broccoli, and shrimps. Pour the dressing evenly on the salad. Sprinkle soma toasted sesame on top. Serve immediately..
- Enjoy! 😊.
- Note : I used buckwheat somen noodles. That’s why the color is a little bit dark. According to what I read, buckwheat somen noodles are healthier than flour somen noodles, but you are free to use any kind of somen noodles as you like 😊.
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