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Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to stuffed pepper casserole recipe. To cook stuffed pepper casserole you need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Pepper Casserole:
- Get of rice.
- Get of salted water.
- You need of ground beef.
- You need of olive oil.
- You need of green peppers - diced.
- Prepare of onion - diced.
- Get of seasoned tomato sauce ( 2 - 24 oz cans - i use a onion garlic sauce ).
- Take of 14.5 oz can petite diced tomatoes, undrained.
- You need of parsley.
- Take of salt.
- Prepare of basil.
- Get of garlic powder.
- Get of paprika.
- You need of pepper.
- Take of marble jack / colby jack shredded cheese.
Steps to make Stuffed Pepper Casserole:
- Preheat oven to 350°.
- Combine rice and water & cook to your preference / bag instructions. Set aside when finished..
- In a LARGE skillet brown ground beef. Drain. Remove from skillet, set aside..
- In same skillet - saute onion and peppers with olive oil over medium heat for 10 - 15 minutes or until peppers start to become tender. Peppers don't have to be completely tender at this point..
- Stir meat and all remaining ingredients into skillet EXCEPT rice..
- Mix well - let everything simmer for a few minutes stirring often..
- Mix rice in..
- Pour mixture into a greased 9x13 baking dish. Bake for 30 minutes. Remove dish from oven and sprinkle top of casserole with shredded cheese. Bake for another 5 minutes..
- Let casserole rest for 10 minutes before cutting / serving. Enjoy : ).
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