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Before you jump to Mexican Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to mexican shepherds pie recipe. You can cook mexican shepherds pie using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mexican Shepherds Pie:
- You need of Ingredients.
- Provide of for the topping.
- Provide 1 kg (2 lb) of Mexican Mashed Potato.
- You need 500 g (1 lb) of minced lamb.
- Provide 25 g of butter.
- Take of for the filling.
- Take 2 tsp of chipotle paste.
- Use 2 of carrots, chopped.
- You need 2 of garlic cloves, chopped.
- Provide 1 handful of rosemary leaves, chopped.
- Prepare 1 of onion, chopped.
- Get 400 g (14 oz) of can of chopped tomatoes.
- Provide 250 ml (9 fl oz) of lamb or vegetable stock.
- Take 2 of celery sticks, chopped.
- Prepare To taste of salt and freshly ground black pepper.
Steps to make Mexican Shepherds Pie:
- Fry the lamb mince on high heat until nicely browned (this will add to the flavour). Remove any fat with a spoon or dab with kitchen paper..
- Add the smoked chipotle paste and plain flour. Stir well..
- Stir in the onion, carrots, celery, garlic and rosemary. Reduce the heat and gently fry together for another 10 minutes..
- Add the canned tomatoes, stock and seasoning. Bring to the boil and then simmer (with lid slightly ajar) for an hour (or longer if possible), stirring occasionally to prevent it from catching at the bottom..
- Preheat the oven to 200°C (400°F, Gas 6)..
- Carefully top the lamb with the mashed potato, using a spatula. Add tiny knobs of butter all over the top of the potato..
- Bake in the oven for 25 minutes or until golden on top (take care not to burn it). If you want the top crispy, pop it under a hot grill for a few minutes..
This clean eating Mexican shepherds pie is the perfect alternative to your usual taco Tuesdays! Traditional shepherd's pie is comfort food at it's finest, but when it gets a spice filled, cheese topped makeover it becomes comfort that's off the. So this Vegan Mexican Shepherd's Pie is right up my alley. Having veggies and protein all in one dish is This vegan shepherd's pie has black beans, corn, red pepper, red onion, and chipotle mashed. So add Mexican Shepherd's Pie to your weeknight dinner rotation!
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