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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Your home should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to lentil soup recipe. You can have lentil soup using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Lentil soup:
- Use 1.5 cup of green lentil.
- Provide 1 quart of broth.
- Prepare 1 of medium Vidalia onion.
- Use 4 cloves of garlic.
- Provide 1 of small fresh pablano.
- Use 3 of small jalapeños.
- Take 2 of cayenne peppers.
- Prepare 3 of medium red potatoes.
- Provide 2 of medium turnips.
- Provide 3 cups of water.
- You need of balsamic vinegar.
- Prepare of juice of 1 lime.
- You need of salt.
- You need of pepper.
- You need 1/4 cup of heavy cream.
- Use 4 TSP of fresh oregano.
- Use 4 tbsp of extra virgin olive oil.
- Take of turnip greens.
Instructions to make Lentil soup:
- Chop onion and add to hot pan with EVOO and oregano. Sweat down and add hot peppers and garlic..
- Add a little stock and cook through.
- Separately cut potatoes and turnips into cubes. Soak in water 20 min to cut starch.
- In separate pot, add lentils, rinse through and pour out water. Then add 3 cups water and heat to boil. Turn off heat and set aside..
- Once base is ready add more stock, drain and add potatoes and turnips. You can use vegan or chicken stock..
- Once everything is in pot, add the turnip green and leave to simmer for 1.5 hours..
- Add cream and cook for another 1/2 hour. Add water as needed if it cooks down to much. You can skip cream if you are vegan..
- You can cut anything you don't like, like hot pepperd etc. Serve delicious soup!.
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