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We hope you got benefit from reading it, now let's go back to african fufu recipe. You can cook african fufu using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make African FuFu:
- Use of Cow feet.
- Provide of Goat meat.
- Use of Deer meat.
- Take of Chicken.
- Provide of Beef tripe.
- Get 2 of onion.
- Get 4 of garlic cloves.
- Provide of Turnip greens.
- Take of Kale greens.
- Provide of Salt/pepper.
- Use of Tomatoe paste.
- Prepare of Tomatoes diced.
- Take 1 can of whole tomatoes.
- Prepare of Red pepper flakes.
- Prepare 1 box of fufu dough.
Instructions to make African FuFu:
- Boil water with onions and garlic cloves.Add seasonings.
- Boil cow feet and goat until tender add rest of meats.
- Cook for a hour or until meats are tender and comming off bone a little..
- Add the tomatoes and paste.
- Add greens to the pot and cook it all down.
- Simmer.Add red flakes according to taste..
- Cook fufu dough according 2 the box..
They can be served with stew or soup. It's customary to eat fufu with clean hands—this is a finger food in the truest sense of the term. Fufu, a popular dish in western and central African countries and, due to African migration, in the Caribbean as well. It consists of starchy foods—such as cassava, yams, or plantains—that have been. Fufu is an ancient african dish it is a thick paste usually made by boiling starchy root vegetables. -"The young boy made fufu by boiling starch for his hungry family" -"The bigged lipped boy was clearly.
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