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Before you jump to Deep fried mashed potato(Korokke) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you already have is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to deep fried mashed potato(korokke) recipe. To cook deep fried mashed potato(korokke) you only need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Deep fried mashed potato(Korokke):
- You need 4-5 of potatoes.
- Provide 1/2 of onion.
- Provide 1/2 of carrot.
- Get 1 tablespoon of soy sauce.
- Provide of Salt, pepper.
- Use of rice flour.
- Provide of Bread crumbs.
- Take of oil for deep fly.
Instructions to make Deep fried mashed potato(Korokke):
- Peel the potatoes. Add 1 teaspoon of salt to water and boil. Boil the potatoes in salted water for 20 minutes..
- Chopped onions and carrots..
- Put the a little oil and a pinch of salt in pan and stir-fry for 5 minutes.
- Make sure the potatoes are soft with chopstick. Making mashed potatoes while still warm..
- Add salt, pepper, soy sauce, sautéed carrots and onions and mix well. This time I added konjac, but it is not necessary..
- When the mashed potatoes have cooled, shape them and coat them in rice flour..
- Add 1.5 times more water to the rice flower, dip into it and dip in the bread crumbs to coat all sides..
- Heat vegetable oil in a large pan over medium high heat until it shimmers. Fry Korokke until golden brown..
- Enjoy ♡ you can use any vegetable, if you like meet, soy meet, fish cake, etc. I recommend add sweet corn and mushrooms 🤤😋.
Golden and delicious: Deep-fried potato korokke served with a side salad of cabbage and tomatoes. Korokke, the Japanese version of the breaded and deep-fried morsel that's known in France and There are actually two types of korokke: the down-to-earth mashed potato-based version with. Using a potato masher, mash the potatoes mostly but leaving some tiny chunks of potatoes. You can breeze Korokke before deep frying. Individually wrap Korokke and place them in a ziplock bag and freeze.
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